All fall and winter I've been trying to take a yoga class. The first class I signed up for the teacher moved before the class started, and it was canceled. I then joined the YMCA, but the class was full. I finally got into the class this session. Last night was my first class. The instructor is an ancient elf of a woman with short cropped silver hair. I can barely hear her when she says the poses she is so relaxed. The class was good. My favorite pose is corpse. By the end of a yoga practice, I love sinking into the floor. Cat and Cow always crack me up. I want to moo and meow when I do it. The ancient elf wouldn't think it was funny though. My class is going to be on Mondays and Wednesday evenings. I am glad to finally get some exercise. The most I've had in weeks was taking a shower!
Good for you, that sounds nice and relaxing. I do some yoga on my Wii Fit. Your ancient elf would think I was a loser. ;)
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